Fitness Teammates

Unlike many complicated health and fitness apps out there which require your to enter lots of numbers, read lots of text and watch lots of videos, we pride ourselves by providing a simpler solution which takes away all this complexity.

In a nutshell, Fitness Teammates provides you with a hand-portion based tracker. It tells you how many portions of macros, vegetables and water you need everyday. These are calculated based on your age, weight, gender and goals. The ideas behind this app is that you track your macros, vegetables and water everyday and overtime this helps you achieve your health goals. You can monitor your progress over time via a convenient chart as well.

As the name implies, this information is shareable with your friends, coaches, teammates, trainers, or anybody else who can fine tune your daily macro, water and vegetables requirements, or just monitor your progress to encourage you on your journey.

This app also provides you with very carefully created healthy recipes, with more being added with time. These recipes are further custom tailored to your preferences and health conditions.

The app also allows you to keep a track of your girth measurements, and like many other apps shows you right techniques to do various exercises.

This one app provides you with everything which you need to meet your health and fitness goals.